I'm stuck in this loop and I don't know how to get out.
Day X: I start to work on something -> I get anxious that I'm missing something critical -> I can't focus -> I decide to review EVERYTHING in my life for the 100th time -> Make another list -> Decide to start tomorrow, because my mind is overwhelmed with all the stress
Day X+1: Same loop
Everyday.
I have lists, I have priorities, I have reason. And yet, I'm constantly panicking.
It's a self fulfilling prophecy.
Although I've done one good thing in the past 1 month. I figured out my 3 biggest stressors and decided to tackle them one-by-one. Three became Four.
- Egg Freezing
- Investments
- Company Financials of past years (it shouldn't be here, but it is)
- Wedding Photos and Videos
and I let one go..
- Insurance Claims
I understand that shouldn't be my focus, but I'd rather spend time tackling them head on and get done, than worrying everyday.
I hope that'll help. We'll have to wait and sewe
